Browsing Category : All the recipes

Healthy and vegan flan


Ingredients 2 cups of cream or coconut milk 3-4 tablespoons of coconut sugar 3 tablespoons cornstarch 1 teaspoon agar powder Pinch of sea salt 2 1/2 teaspoons vanilla extract Agave or maple syrup for caramel Elaboration In a small pan add the coconut sugar plus 2 tablespoons of water and heat over medium-high heat until the sugar dissolves and the…

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Healthy and vegan chocolate mousse


Ingredients 1/2 cup of cocoa powder 3/4 cup dark chocolate 1 pinch of sea salt 1 can of 400 ml coconut cream 1 teaspoon of pure vanilla extract 4 tablespoons maple syrup Elaboration In a small saucepan, add the cocoa powder, chocolate, vanilla, sweetener, salt, and half the total amount of the coconut cream then begin to heat over medium-low…

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Vegan and healthy apple and cinnamon cake


Ingredients 3 cups spelt flour 2 teaspoons baking powder 1 teaspoon baking soda 230 grams of applesauce 1/2 cup olive oil 2/3 cup coconut sugar 2 tablespoons of flax flour + 4 tablespoons of water 1 Cup of non-dairy milk 3 teaspoons vanilla extract 2 teaspoons cinnamon To decorate: Vegan whipping cream Grenades Elaboration Preheat the oven to 180 °.…

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Vegan, healthy and gluten free apple pie


Ingredients For the crust: 2 1/2 cups almond flour 3/4 cup cornstarch 3 tablespoons agave or maple syrup 4 tablespoons coconut oil, melted 3 to 4 tablespoons of water For the apple filling: 3 medium apples Approximately 330 grams of applesauce Juice of 1 lemon 3 teaspoons cinnamon Pinch of nutmeg Elaboration For the crust (23cm to 25cm mold): In…

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Healthy, vegan gluten-free tahini bread


Ingredients 1 cup chickpea flour 2 tablespoons of ground flax + 4 tablespoons of water 2 teaspoons vinegar 6 tablespoons tahini 2 tablespoons maple syrup, date Honey or other liquid sweetener of your choice 100 ml of water 1 teaspoon baking powder 1/2 teaspoon of baking soda Salt to taste Elaboration Preheat the oven to 180 degrees Celsius. Mix the…

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Raw vegan Matcha cake


Ingredients For the crust 1 cup of almond flour 1 cup walnuts (I used pecans)4 dates without the seed or 4 tablespoons of agave 2 teaspoon cinnamon For the matcha cream 1 + 1/2 cup cashew nuts (soaked in water for 4 hours or overnight) 1/3 cup coconut oil, melted 1 cup of coconut cream 1/2 cup maple syrup, agave…

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